Most people think of Dairy products for Calcium, here are some non-dairy options: Cooked Kale, Almonds, Sunflower seeds, Chia seeds, Sesame seeds, Dried figs, Broccoli
Feeling run down with a sore throat, runny nose, pounding head, cough, or fever? Don’t suffer in silence waiting for your cold to run its course. Instead, try these easy, natural ways to help you kick that lurgy and feel better, fast.
The word "incurable" came along with his diagnosis a few years ago. Earlier this week his scans showed no active growth, no "hot-spots" as it were. His Specialist advised him to "keep doing what you're doing".
