#foodiefriday Edemame and Avocado dip - take approx 1 cup cooked edemame, 1 avocado, juice of 1-2 lemons, 2-3 Tbs of your favourite herbs, chilli, 1Tbs Tahini, S&P. Put everything into the food processor and blitz. As it's running, add 2-3 Tbs of your best olive oil to make it creamy and delish. The edemame are young soybeans which are a great source of phyto oestrogens, so tuck in Ladies! (Boys can eat it too of course 😉)

10 Likes, 1 Comments - Lisa Scarfo Naturopath (@lisascarfo) on Instagram: "#foodiefriday Edemame and Avocado dip - take approx 1 cup cooked edemame, 1 avocado, juice of..."