Simone Thomas 20 July 2019 Recipe Foodie Friday: Lamb Ragu with Quinoa Simone Thomas 20 July 2019 Recipe #foodiefriday Lamb Ragu with braised garlic, broccoli, cauliflower & brussel sprouts, with quinoa on the side. We make extra Ragu for a quick midweek meal. Quinoa is gluten-free and high in fibre, trace minerals and protein. Perfect winter fare 😋 12 Likes, 3 Comments - Lisa Scarfo Naturopath (@lisascarfo) on Instagram: "#foodiefriday Lamb Ragu with braised garlic, broccoli, cauliflower & brussel sprouts, with quinoa..."