I love love love Magnesium. It is essential for optimal cell functioning. Some food sources include leafy green vegetables, almonds, cashews, legumes, avocado and whole grains. It's always on my radar when it comes to conditions such as headaches & dizziness, PMS & hormone imbalances, muscle cramps, blood pressure and abnormal heart rhythm.
12 Likes, 1 Comments - Lisa Scarfo Naturopath (@lisascarfo) on Instagram: "I love love love Magnesium. It is essential for optimal cell functioning. Some food sources..."
